Membership Options

Simple levels built around how much support you want.

BiO-FiT Lite

Best for maintenance + essential support

12 Supervised Training Sessions per 3 Months

•(Designed for approximately 1 visit per week — used flexibly)
Each session includes:
•30-minute personalized strength, cardio and core session
•Access to sauna or recovery after training

Weekly Recovery / Wellness Access

4 additional self-care visits per month
•(Recovery, wellness, or cardio — your choice)
Each visit can be used for one of the following:
•Infrared Sauna
•Cold Plunge
•Compression Boots
•Red Light Therapy
•CAROL AI Bike
•BrainTap
Use anytime (no training required)

Progress Check-up: 1 per 3 months

Longevity assessment to track results, set new goals, and refine your plan.

Ideal for clients seeking structure, accountability, and recovery with light training frequency.

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BiO-FiT Standard

Best for results + transformation

24 Supervised Training Sessions per 3 Months

•(Designed for approximately 2 visits per week — used flexibly)
Each session includes:
•30-minute personalized strength, cardio and core session
•Access to sauna or recovery after training

Weekly Recovery / Wellness Access

8 additional self-care visits per month
•(Recovery, wellness, or cardio — your choice)
Each visit can be used for one of the following:
•Infrared Sauna
•Cold Plunge
•Compression Boots
•Red Light Therapy
•CAROL AI Bike
•BrainTap
Use anytime (no training required)

Progress Check-ups: 2 per 3 months

Detailed evaluations to measure improvement and adjust programming.

Ideal for fat loss, strength building, posture improvement, and momentum.

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BiO-FiT Premium

Best for longevity + full wellness support

36 Supervised Training Sessions per 3 Months

•(Designed for approximately 3 visits per week — used flexibly)
Each session includes:
•30-minute personalized strength, cardio and core session
•Access to sauna or recovery after training

Weekly Recovery / Wellness Access

12 additional self-care visits per month
•(Recovery, wellness, or cardio — your choice)
Each visit can be used for one of the following:
•Infrared Sauna
•Cold Plunge
•Compression Boots
•Red Light Therapy
•CAROL AI Bike
•BrainTap
Use anytime (no training required)

Progress Check-ups: Quarterly or as needed

Advanced longevity tracking and strategic program updates.

Ideal for full lifestyle optimization, rehabilitation, and peak longevity support.

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BiO-FiT Lite

Best for maintenance + essential support

12 Supervised Training Sessions per 3 Months

•(Designed for approximately 1 visit per week — used flexibly)
Each session includes:
•30-minute personalized strength, cardio and core session
•Access to sauna or recovery after training

Weekly Recovery / Wellness Access

4 additional self-care visits per month
•(Recovery, wellness, or cardio — your choice)
Each visit can be used for one of the following:
•Infrared Sauna
•Cold Plunge
•Compression Boots
•Red Light Therapy
•CAROL AI Bike
•BrainTap
Use anytime (no training required)

Progress Check-up: 1 per 3 months

Longevity assessment to track results, set new goals, and refine your plan.

Ideal for clients seeking structure, accountability, and recovery with light training frequency.

Try Now

BiO-FiT Standard

Best for results + transformation

24 Supervised Training Sessions per 3 Months

•(Designed for approximately 2 visits per week — used flexibly)
Each session includes:
•30-minute personalized strength, cardio and core session
•Access to sauna or recovery after training

Weekly Recovery / Wellness Access

8 additional self-care visits per month
•(Recovery, wellness, or cardio — your choice)
Each visit can be used for one of the following:
•Infrared Sauna
•Cold Plunge
•Compression Boots
•Red Light Therapy
•CAROL AI Bike
•BrainTap
Use anytime (no training required)

Progress Check-ups: 2 per 3 months

Detailed evaluations to measure improvement and adjust programming.

Ideal for fat loss, strength building, posture improvement, and momentum.

Try Now

BiO-FiT Premium

Best for longevity + full wellness support

36 Supervised Training Sessions per 3 Months

•(Designed for approximately 3 visits per week — used flexibly)
Each session includes:
•30-minute personalized strength, cardio and core session
•Access to sauna or recovery after training

Weekly Recovery / Wellness Access

12 additional self-care visits per month
•(Recovery, wellness, or cardio — your choice)
Each visit can be used for one of the following:
•Infrared Sauna
•Cold Plunge
•Compression Boots
•Red Light Therapy
•CAROL AI Bike
•BrainTap
Use anytime (no training required)

Progress Check-ups: Quarterly or as needed

Advanced longevity tracking and strategic program updates.

Ideal for full lifestyle optimization, rehabilitation, and peak longevity support.

Try Now

VIEW MEMBERSHIPS IN OUR APP

Detailed pricing and availability available in the BiO-FiT app.

For all pricing details, download our app

Access full membership and service pricing directly in our app. Available on iOS and Android for your convenience.

Frequently Asked Questions

Yes — your sessions are valid for 3 months, not per calendar month.

We guide you — you decide together.

No. Most members start to get in shape.

Yes. It's part of how the system works.

Ready to Get Started?

Join BiO-FiT today and experience personalized training, recovery, and results.

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Membership Options